The Blood Flow Restriction (BFR) University Podcast

https://feed.podbean.com/bfruniversity/feed.xml

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Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.

Episodes

Wednesday Jul 07, 2021

Aerobic Capacity Training and Pressure Setting for Consumer Smart Cuffs Gen 3

Wednesday Jul 07, 2021

Dr. Ed Le Cara talks about strength, aerobic capacity training and what pressures to use for upper and lower extremities while using the consumer version of Smart Cuff Generation 3.

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