7K
Downloads
42
Episodes
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.
Episodes
Friday Oct 08, 2021
Friday Oct 08, 2021
In this session, Dr. Ed Le Cara talks about how to program for the first four weeks when you’re new to BFR
For more: https://www.bfruniversity.com/
No comments yet. Be the first to say something!