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Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.
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Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
Join Dr. Ed Le Cara as he answers people’s questions about BFR. In this session, he talks about the correct placement of cuffs on the limbs to reduce the amount of pressure necessary to find the pressures that are both safe and effective for you!
For more: https://www.bfruniversity.com/
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