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Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.
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Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
Dr. Ed Le Cara talks about bone density and programming for both injured and uninjured, with a primary emphasis on utilizing isometrics with BFR training and a lot more!
For more: https://www.bfruniversity.com/
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