6.6K
Downloads
42
Episodes
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.
Episodes
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
Join Dr. Ed Le Cara as he answers people’s questions about BFR. In this session, he talks about low-intensity shockwave therapy and how to combine it with BFR to maximize results. He also explains how to exercise muscles that are not influenced by the cuffs like the glutes and a lot more!
For more: https://www.bfruniversity.com/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.