{"name":"The Blood Flow Restriction (BFR) University Podcast","short_name":"The Blood Flow Restriction (BFR) University Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/11953637/BFR_University_Instagram_825sej_300x300.jpeg","sizes":"300x300","type":"image/png"}]}