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Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to improve overall health.
Episodes
Dec 26, 2021
Dec 26, 2021
18 min
In this episode of BFR university, Dr. Ed Le Cara talks about how BFR in different areas of the body can help recovery from other areas. Meaning, we do leg exercises, but it helps the rehab for our shoulder. Let's get it on.
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